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Dad and Grilling: A Healthy Recipe

My sisters and I can still recite Dad’s grilling rules: Rule No. 1: Dad is in charge. Rule No. 2: Repeat Rule No. 1. – Connie Schultz   A  Great Healthy Recipe for grilling out on Dad’s day from Delish.com: YIELDS:  4 SERVINGS PREP TIME: 20 MINS TOTAL TIME: 40 MINS INGREDIENTS 3/4 c. balsamic vinegar 1 tsp. [...]

By | 2019-06-12T12:59:42-05:00 June 12th, 2019|Uncategorized|0 Comments

Mealtimes Made Easy for New Moms

By: Muffie Kruse, registered dietitian & wellness coach My 3rd trimester checklist: ✓ Nursery completed – check ✓ Hospital bag packed – check ✓ Infant car seats installed – check ✓ Delivery & birth affirmations while in hospital - check ✓ Breastfeeding supplies ready to go – check ✓ Simple, nutritious meals for husband and [...]

By | 2019-05-14T13:55:06-05:00 May 14th, 2019|Uncategorized|0 Comments

Infertility… Circumstances… Hope

By: Faith Clause, MSN, FNP-C Every year in the spring as the air changes, the sun shines brighter and longer and the weather starts to warm up I always feel a renewed hope. There have been many years when the spring time was hard, there were times of grief, times of sorrow and times of [...]

By | 2019-05-14T12:58:17-05:00 May 14th, 2019|Uncategorized|0 Comments